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Anishia Denee, MPEd, BCBA, CALC | Behaviour Analyst & Certified ADHD Coach
Doing It Messy: ADHD-Friendly Tips for Starting Again After a Break
Do you ever feel stuck behind an invisible wall, waiting for the day you’ll finally feel “ready”? For ADHD adults, that’s a familiar...
Anishia Denee
Aug 182 min read
On The Quest for the Elusive Rest
Lately, I have been trying to learn how to slow down and embrace rest. Maybe it’s a winter thing or perhaps a “post-30” thing, but I’ve...
Anishia Denee
Mar 4, 20241 min read
Embracing the ADHD Rhythm: Pace and Rest for Optimal Energy Flow
Don't want to read through the long version? Scroll to the bottom for the TL;DR. Understanding Your Energy Hey there, fellow ADHDers!...
Anishia Denee
Nov 30, 20234 min read
Navigating the Storm: ADHD Burnout from an ADHD Coach's Perspective
Don't want to read through the long version? Scroll to the bottom for the TL;DR. ADHD, or Attention Deficit Hyperactivity Disorder, is...
Anishia Denee
Oct 4, 20233 min read
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